Baby and Toddler Classes

wee wigglers

Wee Wigglers is an innovative fitness and nutrition program that will help preschoolers discover the joy of movement, increase self-confidence, and begin a pattern of health that can last a lifetime.  With specialized levels designed for children from 4 months old up to age three, we invite you to experience fresh musical fitness for kids!

Wee Wigglers AngelsAges 4 months – Cruising (with caregiver)

This fun and friendly class will inspire you and your little one using musical fitness, yoga and play. Infants will develop fundamental motor and cognitive skills as caregivers enjoy light fitness and socializing with their little ones.

Wee Wigglers BudsAges Walking – 3 years (with caregiver)

Get ready to explore music and fitness with your toddler. You are your child’s first and most important teacher, moving and grooving together will help your little one develop agility, balance and coordination while preparing them for lifelong health.

Spirit Flow for Mom and Baby

Renew your mind, body & spirit with a gentle mom and baby movement class. The class will consist of a gentle yoga stretch, creative movement and relaxation exercises to increase vitality for both mom and baby. Please bring a yoga mat, and small blanket for your baby to lay on. *Drop-In available